https://www.youtube.com/watch?v=5FH6p31MNCQ In this video I explain what calories are, how they work ...
MASSIVE CHEST DAY | AZHARFIT | GYMWITHMIKE | BENCH PRESS
https://www.youtube.com/watch?v=lF2r6-Uw_sI Hitting a phenomenal chest day with Mike! Follow this wo ...
3 GREAT EXERCISES FOR CANNON ARMS (TRICEP PART) | @azharfit | @gymwithmike3323
https://www.youtube.com/watch?v=IpIT5cHoig8 3 tricep exercises to achieve massive triceps and obtain ...